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Blissful living is about unlocking your bliss and living the life of your dreams. It’s about being in a state of Ecstacy that allows you to enjoy the ebb and flow of life to the fullest. When the pillars of wellness, wisdom, and wealth are balanced, you can fully embrace and live a life of bliss. This show is about inspiring, motivating, and assisting you to experience that ultimate state of joy no matter where you may be on your journey in life. You’ll gain insight, techniques, tools, and wisdom that will aid you in genuinely unlocking your bliss, putting your best foot forward, and living the life of your DREAMS!
Episodes
Monday Aug 16, 2021
Monday Aug 16, 2021
In this episode with Dr. Lisa Lewis, the conversation continues as she explains the natural and holistic ways that you can get the stress that is plaguing you in control.
She goes in-depth about you can determine your level of stress and a good diet for treating stress.
Did you know that the food you eat can either hinder or help your body with handling stress?
Are you aware that there are certain foods that actually cause the body to experience more stress?
Do you know how you can tell if the food you are taking in is helping or hindering your journey with stress?
Are you aware of how important exercise is in helping you to manage stress?
Do you know which supplements are best to take for assisting the managing or releasing stress?
Are you aware of why "good" sleep is so important for the management of stress?
Join Rochel Marie Lawson as she continues the chat with Dr. Lisa Lewis on how you can stop stressing out.
Links to Dr. Lisa Lewis
Website: drlisalewis.com
Facebook: facebook.com/DrLisaLewis
Linked In: linkedin.com/company/lewis-holistic-healing-institute/
Instagram: instagram.com/drlisalewis/
Links to Rochel Marie Lawson
Website: blissfulliving4u.com
Facebook: facebook.com/rochele.lawson.5
Linked In: linkedin.com/in/rochelemarielawson
Instagram: instagram.com/rochelelawson/
Twitter: twitter.com/rochelelawson/
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Send your applications right here: https://buff.ly/34EEHwD